
Pink Glow Smoothie Bowl: Nourish Your Body, Not Punish It
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Summer’s coming, and I’m not chasing a body—I’m nurturing one. This smoothie bowl isn’t about calories or cutting—it’s about care. It’s packed with real, nourishing ingredients that make me feel energized, radiant, and strong from the inside out.
There’s something powerful about fueling your body with food that’s both beautiful and good for you. Not to fit into summer, but to thrive in it. This season, I’m choosing vibrant meals, movement that feels good, and a mindset that says softness and strength can coexist.
This is your reminder: you don’t have to punish your body to prepare for summer. You can honor it. Feed it. Move it. Love it.

Pink Glow Smoothie Bowl Recipe
Ingredients (for the base):
1 frozen banana
½ cup frozen strawberries
½ cup frozen raspberries
¼ cup Greek yogurt (or plant-based)
½ cup unsweetened almond milk
1 tsp honey or agave (optional)
1 scoop vanilla protein powder (optional)
Toppings:
Fresh strawberries | sliced Raspberries | Unsweetened coconut flakes | Pumpkin seeds (pepitas)
Instructions:
- Blend all smoothie base ingredients until thick and creamy—like soft serve.
- Pour into a chilled bowl.
- Top with sliced strawberries, raspberries, coconut flakes, and pumpkin seeds.
- Snap a cute pic (because pretty food is part of the vibe), and enjoy right away.

Stay Glowing
If you loved this recipe, you’ll love what’s coming next.
Follow Soft Girl Strong World by LillieLux for more wellness inspo, soft girl recipes, and feel-good fuel.
PS: If you’re headed to Pilates or planning a beach day, don’t forget to pack your glow-up essentials in our best-selling Lillie Lux gym bag. It fits your smoothie, your skincare, and your soft life priorities.